The Space & Self Consultation

The Space & Self Consultationis a core offering of The Room You’re In™, an emotionally attuned approach to space, identity, and well-being.

This consultation offers something different. It’s a quiet, emotionally grounded way of understanding what your home is holding and how to support the life you're living now.

As a qualified psychotherapist and interior designer, I bring both emotional insight andpractical design thinking. These sessions are designed to gently connect your inner world withthe space around you, supporting clarity, calm, and self-trust.

Whether you're navigating change, feeling stuck, or simply longing for a space that feels more like you, this is a safe place to begin.

What This Includes

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    A 90-minute one-to-one session in your home or online

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    A calm, collaborative walk-through of your space

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    Gentle reflections on what’s working, what feels stuck, and why

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    Personalised psychological design insights to support emotional ease and spatial clarity

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    A written summary after the session with key observations and guidance

  • You feel disconnected from your home and don’t know where to start

  • You’ve experienced a life shift and your space hasn’t caught up

  • You want your environment to feel calmer, clearer, ormore supportive

  • You’re looking for a space-aware approach that acknowledges emotionalreality as much as design

This Might Be For You If…

This Is Not…

  • A therapy session

  • A home styling or makeover consultation

  • A list of things to fix

It’s a reflective process that honors both your space and your story.

Nothing will be imposed. Nothing is expected.

You don’t need to explain everything: often, your space speaks first.

Be Prepared To…

  • See your space and yourself with new clarity

  • Hear thoughtful reflections you may not have considered before

  • Feel a sense of relief or recognition

  • Discover practical, supportive shifts that feel emotionally true

Introductory offer: £149 (Usual price £250)

Includes your 90-minute session and personalised follow-up summary.

Additional travel costs may apply for non-local visits.

Online sessions are also available.

This isn’t about perfect homes.

It’s about honest ones.

If you’re ready to reconnect with your space, your self, or your next chapter, I’d love to meet you where you are.